Shadow Boxing Workout App 1.61.0

Marc Gauthier – Freeware – iOS
de votos 2327

Última versión
1.61.0 Seguro para instalar

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

<p>Experience an exceptional boxing training with this innovative boxing app that allows you to improve your skills from the comfort of your own home or in the gym. It functions as your very own virtual boxing coach, providing you with a variety of training sessions and the ability to create personalized workouts.</p>

<p>With this app, you have full control over your boxing workout. You can easily customize the duration, exercises, and intensity to suit your preferences and goals. Whether you are a seasoned boxer looking to enhance your skills or someone who simply wants to try out a unique form of exercise, this app is perfect for you.</p>

<h2>Shadow Boxing Trainings</h2>

<p>This boxing app offers an array of pre-made shadow boxing and punching bag workout sessions. The sessions vary in difficulty, catering to both beginners and experienced individuals. For example, the "20 minutes HIIT" session is designed for high-intensity interval training, allowing you to burn calories while enjoying yourself. Alternatively, if you're new to boxing, there are simpler sessions available to help you ease into the sport.</p>

<h2>No Equipment Required</h2>

<p>You don't need any specialized equipment to complete the trainings and drills provided by this app. However, if you happen to have a punching bag or jump rope at home, you can incorporate them into your workouts for added variety.</p>

<h2>Varied Exercises</h2>

<p>Get a taste of what a real boxing coach would demand from you by trying out a range of different workout types:</p>
<ul>
  <li>Pad work: Execute simple combos and freestyle combos as directed.</li>
  <li>Freestyle: Enact your own unique boxing moves while receiving inspiration and guidance from the optional audio boxing coach.</li>
  <li>Repetitions: Spend an entire round practicing a single combo with the goal of improving speed or technique.</li>
  <li>Punching bag: Alternate between fast and powerful sequences to enhance explosiveness using the heavy bag.</li>
  <li>Defense: Focus on dodging incoming attacks and countering effectively.</li>
  <li>Footwork: Enhance movement and speed through a series of simple drills.</li>
  <li>Tutorial: Learn the fundamental aspects of boxing through step-by-step guidance.</li>
  <li>Dodge: Sharpen your reaction speed, slipping, and countering abilities with simple punches.</li>
  <li>Body shots: Add variety to your game by targeting your opponent's body.</li>
  <li>Doubling punches: Change up your rhythm by performing double punches.</li>
  <li>Long combos: Challenge your focus and endurance by stringing together longer combinations.</li>
  <li>Counter punching: Begin with a defensive action and retaliate with calculated moves.</li>
  <li>Jump rope: Utilize this effective cardio exercise to boost your overall fitness.</li>
</ul>

<p>In addition, you can integrate calisthenics exercises such as push-ups, burpees, mountain climbers, squats, or sit-ups into your boxing rounds. This will intensify your workout, aiding in cardio development and calorie burning.</p>

<h2>Custom Trainings</h2>

<p>Create your very own shadow boxing training sessions and customize HIIT workouts according to your specific fitness regimen. Whether you prefer a quick 7-minute workout or something more akin to boxercise, this app can accommodate all preferences. It is suitable for individuals aiming to prepare for a fight camp or simply lose weight.</p>

<h2>Statistics</h2>

<p>Keep track of your progress, review your statistics, and monitor the details of your most recent workouts. These features will help you stay on course to achieve your fitness targets, whether they involve weight loss or performance improvements.</p>

<p>Boxing can sometimes feel demotivating when performed alone. This app ensures that you remain motivated and engaged throughout your workout sessions.</p>

<h2>Free Round Timer with No Ads</h2>

<p>Utilize the free timer provided by the app for your sparring sessions, training, or heavy bag workouts. This timer automatically alternates between workout and rest periods and signals the end of each round with a bell sound. You can also customize the timer settings according to boxing rules from various disciplines such as boxing, MMA, muay thaï, kickboxing, or amateur boxing.</p>

<h2>Listen to Your Music</h2>

<p>Don't worry about the audio cues interrupting your music from your favorite apps like Spotify or Apple Music. You can easily adjust the audio mixing settings to lower the volume of the music or keep it playing at full blast. Additionally, if you prefer an intense boxing workout playlist without any audio coaching, you have the option to mute all coaching sounds.</p>

<h2>iCloud and Apple Health Sync</h2>

<p>All your workouts are automatically stored in iCloud, allowing you to effortlessly track your progress over time. Furthermore, you can connect the app to Apple Health, offering deeper insights regarding your boxing workouts in conjunction with other fitness data related to your overall health journey.</p>

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Productos relacionados

Boxing Coach Workout Timer

The Boxing Coach and Workout Timer provides a comprehensive solution to track and optimize your boxing workouts. Whether you're participating in fitness classes, sparring matches, shadow boxing, or punching bag workouts, this workout …

BXNG: Home Boxing Workouts App

BXNG offers short guided at-home boxing video lessons suitable for individuals at any skill level, whether beginners or advanced.

Fyter: AR Fitness Workouts

Introducing FYTER, a cutting-edge fitness platform that revolutionizes your workout routine using augmented reality technology.

Kings Boxing Timer: Boxer Bell

This application functions as a Boxing timer. It offers a straightforward and practical solution for martial arts training. All configurations can be accessed directly from the primary interface.

Liteboxer — Boxing Workout

Step into the ring with at-home workouts that can help you achieve victory. Gain access to a wide range of beat-based classes taught by top-notch trainers and utilize our Punch Tracks feature that allows you to unleash your punches to …

Mayweather Studio Members

Our app offers a comprehensive range of features that cater to all your fitness needs. With our app, you can easily access class schedules, stay connected with your fellow fitness enthusiasts through various social media platforms, set and …

OOMPH: Home & gym workouts

Oomph is a comprehensive fitness app designed for effective home workouts. Offering a range of kickboxing, boxing, booty, HIIT, and strength exercises, Oomph helps you burn fat, build muscle, and boost your confidence.

TITLE On Demand

TITLE Boxing Club now offers an on-demand workout experience for individuals seeking to sculpt their bodies, train their minds, and transform their lives at their convenience.

▼ ▲

Últimas actualizaciones

Última versión
1.61.0

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas noticias

Firefox 137.0.1 maintenance update available

Últimas reseñas

	Bigasoft Total Video Converter Conversión de video versátil con Bigasoft Total Video Converter
	Cool Record Edit Pro Eleva tu edición de audio con Cool Record Edit Pro
	Visual Studio Build Tools 2017 Impulse su proceso de desarrollo con Visual Studio Build Tools 2017
	2D Barcode VCL Components Generación eficiente de códigos de barras 2D con componentes VCL de Han-soft
	SSuite Office WordGraph Procesamiento de textos eficiente con SSuite Office WordGraph
	Noah Noah by Gen-9: Revolucionando la gestión de las finanzas personales

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!